Kuna Wellness and Acupuncture

Kuna Wellness and Acupuncture

Acupuncture for Anxiety

Acupuncture for Anxiety in Kuna, ID

Acupuncture is a proven method for managing anxiety by balancing the body’s energy and reducing stress. At Kuna Wellness & Acupuncture, we offer specialized treatments to help ease anxiety symptoms and promote overall well-being.

Types of anxiety

acupuncture for anxiety

Most common types of anxiety are:

  • Generalized Anxiety Disorder (GAD). Characterized by excessive, uncontrollable worry about everyday things.
  • Panic Disorder. Involves recurrent, unexpected panic attacks and the fear of having another attack.
  • Social Anxiety Disorder. Intense fear of social situations where one might be judged or embarrassed.
  • Specific Phobias. Irrational fear of specific objects or situations, such as heights or spiders.
  • Agoraphobia. Fear of places or situations where escape might be difficult, leading to avoidance of such scenarios.
  • Separation Anxiety Disorder. Excessive fear or anxiety about being separated from attachment figures.
  • Obsessive-Compulsive Disorder (OCD). Characterized by unwanted, repetitive thoughts (obsessions) and behaviors (compulsions).
  • Post-Traumatic Stress Disorder (PTSD). Anxiety following exposure to a traumatic event.

Understanding these types helps in identifying and managing anxiety more effectively.

acupuncture for anxiety
Initial Consultation

Free

Initial Consultation

Free

The first half hour we meet is dedicated to a thorough discussion of your current concerns and past medical history. Our intent is to gather enough information to understand your health concerns and create a flexible and effective treatment plan that meets your health goals.

What Causes Anxiety?

Anxiety can be triggered by a variety of factors, both internal and external. Some common causes include:

  • Genetics. A family history of anxiety or other mental health conditions can increase the risk.
  • Brain Chemistry. Imbalances in neurotransmitters, which are chemicals in the brain, can affect mood regulation and lead to anxiety.
  • Stressful Life Events. Traumatic events such as the death of a loved one, divorce, or job loss can trigger anxiety.
  • Medical Conditions. Chronic illnesses, heart disease, diabetes, and thyroid problems can contribute to anxiety symptoms.
  • Substance Abuse. The use of or withdrawal from drugs and alcohol can cause anxiety.
  • Personality Factors. Certain personality traits, such as being a perfectionist or having low self-esteem, can increase the likelihood of anxiety.
  • Environmental Factors. Prolonged exposure to stressful environments, such as abusive relationships or high-stress jobs, can lead to anxiety.
acupuncture for anxiety near me

Understanding these causes can also help with identifying and managing this condition.

Can Acupuncture Help With Anxiety

acupuncture for anxiety near me

Acupuncture for anxiety involves inserting thin needles into specific acupuncture points for anxiety on the body to balance energy flow and help with relaxation. This method has been shown to reduce stress hormones and increase the release of endorphins, providing natural relief from anxiety symptoms. Acupuncture for stress and anxiety addresses both physical and emotional aspects, helping to calm the nervous system.

Research supports the positive effects of acupuncture and anxiety, showing noticeable improvements in mood and overall well-being. The cost of acupuncture for anxiety can vary, but many find it a worthwhile investment for its holistic and long-term benefits. Additionally, acupuncture for anxiety and depression can provide comprehensive support for those dealing with both conditions.

acupuncture for anxiety near me

Our Insurance Services

Please schedule a week in advance to give us time to look up your plan information, check eligibility and benefits, and inform you of any costs or limitations

  • Full TCM, Initial Appointment – Cost to individual varies
  • 90 minutes
  • First 30 minutes will be a thorough health history discussion and consultation, after which the treatment is the next 60 minutes.
  • Full TCM, Follow-up Appointment – Cost to individual varies
  • 60 minutes

Benefits of Acupuncture for Anxiety Relief

Benefits of acupuncture for anxiety include:

  • Reduces Stress. Acupuncture for anxiety and stress helps lower cortisol levels, providing a calming effect.
  • Better Mood. Acupuncture therapy for anxiety boosts endorphins and serotonin, which improve overall mood.
  • Better Sleep Quality. Regular acupuncture treatment for anxiety and depression can improve sleep patterns, reducing insomnia symptoms.
  • More Relaxation. Targets specific points to relax the nervous system and ease tension.
  • Minimizes Physical Symptoms. Relieves headaches, muscle tension, and other physical symptoms associated with anxiety.
  • Supports Emotional Balance. Acupuncture for social anxiety helps manage fears and improve social interactions.
  • Holistic Healing. Addresses both physical and emotional aspects, providing comprehensive care.
  • Non-Invasive. Anxiety and acupuncture offers a natural alternative to medication with minimal side effects.

These acupuncture benefits for anxiety make it a viable tool for managing anxiety and improving overall wellness.

Are There Risks in Acupuncture for Anxiety?

cost of acupuncture for anxiety

While acupuncture to treat anxiety is generally considered safe, there are some potential risks and side effects to be aware of. Common side effects include minor bruising, bleeding, or soreness at the anxiety acupuncture points. Infection is a rare risk if the needles are not properly sterilized, which is why it’s so important to visit a licensed and experienced acupuncturist.

Some individuals might experience dizziness or fainting during or after a session, especially if they are anxious about needles. Additionally, certain conditions such as pregnancy or bleeding disorders may require special precautions. Always discuss your medical history and concerns with your practitioner before starting acupuncture for anxiety and stress to ensure it’s safe for you. Overall, the benefits often outweigh the risks if performed by a qualified professional.

cost of acupuncture for anxiety

Acupuncture for Anxiety at Kuna Wellness & Acupuncture

Choosing Kuna Wellness and Acupuncture for your acupuncture treatment for anxiety is an outstanding decision. Practitioner Kyle Wooten, L.Ac., specializes in holistic care that targets specific acupuncture points for insomnia and anxiety, providing care for both conditions. Our acupuncture clinic also addresses related issues such as acupuncture for sleep and anxiety and acupuncture for IBS and anxiety, providing a well-rounded approach to your health.

Kyle Wooten’s expertise extends to various conditions, including acupuncture for neuropathy, making our clinic a suitable choice for your wellness needs. Experience the benefits of fully personalized acupuncture treatments that promote relaxation and improve overall well-being.

Call us today to schedule your appointment and start your way to better health!

About Kuna Wellness and Acupuncture

acupuncturist near me
Our Story

I am a West Point graduate (2009) who served in the Army long enough to get some health problems. Kung Fu, and by proxy Acupuncture/TCM, helps me manage many of those issues. The effects were so great I just had to learn it! Now I choose to help others like I was helped. 

acupuncturist near me
Our Priority
I want to put you in a position to be able to manage your own health, only seeing me for new issues or a general tune-up. I don’t want you to come see me any longer than absolutely necessary! I respect your time, your money, and your independence.

What Conditions You Can Treat With Acupuncture

Pain and mobility conditions
  • Back pain
  • Sciatica
  • TMJ pain
  • Foot pain
  • Arthritis
  • Shoulder pain
  • Chronic pain
  • Migraines
  • Headaches
  • Neck pain
  • Neuropathy
  • Back pain
  • Sciatica
  • TMJ pain
  • Foot pain
  • Arthritis
  • Shoulder pain
  • Chronic pain
  • Migraines
  • Headaches
  • Neck pain
  • Neuropathy
Mental and emotional concerns
  • Anxiety
  • Depression
  • Stop smoking
  • PTSD
  • Vertigo/Dizziness
  • Tinnitus
  • Brain Fog
  • Anxiety
  • Depression
  • Stop smoking
  • PTSD
  • Vertigo/Dizziness
  • Tinnitus
  • Brain Fog
Respiratory and digestive problems, and cold and flu symptoms
  • Allergies
  • Sinusitis
  • Cold symptoms
  • Insomnia
  • Diarrhea
  • Constipation
  • Allergies
  • Sinusitis
  • Cold symptoms
  • Insomnia
  • Diarrhea
  • Constipation
Women's health and Post-Procedure support
  • Fertility
  • PCOS
  • Cycle-related issues
  • Chemotherapy Support
  • Post-Surgery recovery
  • Auto-Immune disorders
  • Fertility
  • PCOS
  • Cycle-related issues
  • Chemotherapy
    Support
  • Post-Surgery
    recovery
  • Auto-Immune
    disorders

Affordable Prices for Your Comfort

Complimentary consultation – Free!
30 minutes at the start of everyone’s initial appointment

Follow-up Cupping and manual therapies Only – $60

30 Minutes treatment

Initial TCM appointment – $140

90 minutes treatment​​

Initial Qi Therapy – $100

30 Minutes treatment

Follow-up TCM appointment – $100

60 minutes treatment

Follow-up Qi Therapy – $60

30 Minutes treatment

Initial Cupping and manual therapies Only – $100

60 minutes treatment

What Clients Say About Our Acupuncture for Anxiety

Steve BraswellSteve Braswell
01:38 21 Dec 24
Super nice guy and very knowledgeable.
Ruth MorganRuth Morgan
01:15 13 Dec 24
My husband had chronic shoulder pain and lower back pain for a long time. After 3 sessions with Kyle Wooten he is experiencing a lot less pain, it’s not completely gone yet but definitely improved! I had one session so far for my knee and I am feeling relief already. He is knowledgeable and easy to talk with. I highly recommend him.
Whitney StrasburgWhitney Strasburg
22:05 18 Oct 24
I have done two acupuncture sessions with Kyle now and I have left feeling so good and relaxed. He is very knowledgeable and trusting. I would recommend him to anyone looking to get acupuncture!!
Gail StearnsGail Stearns
15:06 01 Oct 24
Kyle is wonderful. He is very professional and knows what he is doing. He definitely helped my lower back!
Lisa RaymondLisa Raymond
02:20 04 Sep 24
INCREDIBLY HELPFUL!!! My experience with Kuna Wellness and Acupuncture has been extremely positive. Every question/concern I had was answered with knowledge, understanding and insight. The acupuncture is working great; and the guidance from Kyle is truly caring, informative and impactful.
Nef CrangleNef Crangle
22:29 29 Jul 24
Great experiences! Very friendly, professional, patient and informative (I had lots of questions and so did my daughters). Felt immediate results and pain relief from my overworked, compressed wrists/hands. A couple months back I had kidney pains, went to visit my medical doctor, and had tests ran. They came back with “nothing in the results; everything’s fine”. My first visit at Kuna Wellness- he immediately pointed out my kidney meridian having issues (I didn’t mention them at all)! I felt he listened, addressed my areas of concern (and then some), and he gave great self-care tips and exercises!
Sterling RadkeSterling Radke
21:52 09 Jul 24
My wife had a sudden impairment of speech, stuttering and almost slurring. As well as twitching and shakeness of limbs and we received no information from the hospital about why or what to do. Our cherished friends invited her for a last minute session for deep precisionmassage, acupuncture and cupping after going over her symptoms the night before. After the session she was close to normal in speech and body control! She will undoubtedly get some much needed rest. Kyle is absolutely amazing. I would recommend a visit for anyone looking to improve their overall well-being!
Jessica WhiteJessica White
16:39 25 Jun 24
Very very thorough, pleasant. Professional. By end of session felt significantly better. Made another appointment , looking forward to it.
Noel KopkeNoel Kopke
16:48 23 Jun 24
Kyle did something that my medical doctors hadn’t been able to do before. He explained to me why i was in pain and explained how everything works togther. After my first visit i can start feeling the effects. I cant wait till my next visit.
MM
23:58 16 Jun 24
Lissa NeedhamLissa Needham
02:55 30 May 24
Kyle is so knowledgeable and understanding. He listened to my issues and explained things in detail. If anyone is tired of pain they have , please go see him! He made my severe pain go away when not one doctor would or even could. I appreciate his caring and sympathetic personality!! Support his Kuna business!!! He will definitely make a difference in your life with his skills!!!
K WK W
00:21 25 May 24
If you don’t go see Kyle at Kuna Wellness for an accupuncture session, you are missing out! I felt so relaxed and felt like I had known Kyle forever. I have a series of appointments scheduled.
Kate LouiseKate Louise
22:02 10 May 24
Great care and knowledge, explains what he is doing and why. Good relief from symptoms. Clean relaxing environment.
LynnLynn
14:04 04 May 24
I have suffered from neck pain and immobility for quite some time. I have tried chiropractic in the past with not much relief. I’m glad I gave acupuncture a try. Kyle is very knowledgeable and spent time asking questions to determine the best treatment for my issues. With massage/acupuncture sessions, combined with at home exercise , I am seeing relief from my neck issues. I’m very pleased to find such an amazing acupuncturist as Kyle in our small town of Kuna!
Kaitlyn GarciaKaitlyn Garcia
16:16 19 Apr 24
What a cool experience! I was feeling stuffy and fatigued from lingering cold symptoms and with Kyle’s expertise he was able to move the gunk through and out of my body. I feel 10x better, more energized, and I can breathe easier now. He was intuitive, careful, kind, knowledgeable, and all around a great practitioner. I will definitely be back!
Robert RobertsRobert Roberts
21:53 03 Apr 24
Literally took my pain away. I tried chiropractor, Dr, medicine massage. Nothing worked and I was tired of crying. Thought I’d give this a try. It’s been worth every penny. Highly recommend giving him a try.
Darci SteeleDarci Steele
13:05 22 Feb 24
Great experience, Kyle explained things very clearly and showed me some really good stretches to do afterward. He helped my neck and arm pain tremendously.
wutang44wutang44
21:44 20 Feb 24
Jeffrey Van FleetJeffrey Van Fleet
17:09 13 Feb 24
Great experience, very knowledgeable. Best pain reduction yet with acupuncture!
Bob ButlerBob Butler
03:57 27 Jan 24
This is Sandy Butler. I think Kyle is the best acupuncturist that has treated me. He is quiet, gentle and know exactly how to help with my pain. I have recommended him to many of my friends and will continue to do so.
A.P. ReedA.P. Reed
15:30 25 Jan 24
Kyle took care of my back and neck problems. I’m a contractor and need my body in working order to be able to complete projects. I was skeptical of acupuncture, I am no longer. Thank you Kyle.
Josh OwensJosh Owens
03:54 29 Sep 23
Kyle is excellent. He listened to me, was attentive and knowledgable, and very good at finding the trouble areas. My neck and shoulders are so much less painful and greater mobility. Kyle has done a great job and I will continue to use his service!
Doug ManningDoug Manning
20:18 27 Sep 23
Kyle is great to work with. He was the first acupuncturist I have visited and the sessions have improved my lower back pain significantly.
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FAQs About Acupuncture for Anxiety

The frequency of acupuncture sessions for anxiety varies based on individual needs and response to treatment. Your acupuncturist will create a personalized treatment plan tailored to your specific situation.

For anxiety, acupuncture needles are typically placed in specific points on the body, including the ears, scalp, wrists, and lower legs. These points are chosen to help calm the nervous system and promote relaxation.

Acupuncture works for anxiety by stimulating specific points on the body to balance the flow of energy (Qi). This helps regulate the nervous system, reduce stress hormones, and promote a sense of calm and well-being.

The time it takes for acupuncture to work for anxiety can vary. Some individuals may feel immediate relief, while others may notice gradual improvements over several sessions. Your acupuncturist will monitor your progress and adjust the treatment as needed.

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