Acupuncture for Anxiety
Acupuncture for Anxiety in Kuna, ID
Acupuncture is a proven method for managing anxiety by balancing the body’s energy and reducing stress. At Kuna Wellness & Acupuncture, we offer specialized treatments to help ease anxiety symptoms and promote overall well-being.
Types of anxiety
Most common types of anxiety are:
- Generalized Anxiety Disorder (GAD). Characterized by excessive, uncontrollable worry about everyday things.
- Panic Disorder. Involves recurrent, unexpected panic attacks and the fear of having another attack.
- Social Anxiety Disorder. Intense fear of social situations where one might be judged or embarrassed.
- Specific Phobias. Irrational fear of specific objects or situations, such as heights or spiders.
- Agoraphobia. Fear of places or situations where escape might be difficult, leading to avoidance of such scenarios.
- Separation Anxiety Disorder. Excessive fear or anxiety about being separated from attachment figures.
- Obsessive-Compulsive Disorder (OCD). Characterized by unwanted, repetitive thoughts (obsessions) and behaviors (compulsions).
- Post-Traumatic Stress Disorder (PTSD). Anxiety following exposure to a traumatic event.
Understanding these types helps in identifying and managing anxiety more effectively.
Free
Initial Consultation
Free
The first half hour we meet is dedicated to a thorough discussion of your current concerns and past medical history. Our intent is to gather enough information to understand your health concerns and create a flexible and effective treatment plan that meets your health goals.
What Causes Anxiety?
Anxiety can be triggered by a variety of factors, both internal and external. Some common causes include:
- Genetics. A family history of anxiety or other mental health conditions can increase the risk.
- Brain Chemistry. Imbalances in neurotransmitters, which are chemicals in the brain, can affect mood regulation and lead to anxiety.
- Stressful Life Events. Traumatic events such as the death of a loved one, divorce, or job loss can trigger anxiety.
- Medical Conditions. Chronic illnesses, heart disease, diabetes, and thyroid problems can contribute to anxiety symptoms.
- Substance Abuse. The use of or withdrawal from drugs and alcohol can cause anxiety.
- Personality Factors. Certain personality traits, such as being a perfectionist or having low self-esteem, can increase the likelihood of anxiety.
- Environmental Factors. Prolonged exposure to stressful environments, such as abusive relationships or high-stress jobs, can lead to anxiety.
Understanding these causes can also help with identifying and managing this condition.
Can Acupuncture Help With Anxiety
Acupuncture for anxiety involves inserting thin needles into specific acupuncture points for anxiety on the body to balance energy flow and help with relaxation. This method has been shown to reduce stress hormones and increase the release of endorphins, providing natural relief from anxiety symptoms. Acupuncture for stress and anxiety addresses both physical and emotional aspects, helping to calm the nervous system.
Research supports the positive effects of acupuncture and anxiety, showing noticeable improvements in mood and overall well-being. The cost of acupuncture for anxiety can vary, but many find it a worthwhile investment for its holistic and long-term benefits. Additionally, acupuncture for anxiety and depression can provide comprehensive support for those dealing with both conditions.
Our Insurance Services
Please schedule a week in advance to give us time to look up your plan information, check eligibility and benefits, and inform you of any costs or limitations
- Full TCM, Initial Appointment – Cost to individual varies
- 90 minutes
- First 30 minutes will be a thorough health history discussion and consultation, after which the treatment is the next 60 minutes.
- Full TCM, Follow-up Appointment – Cost to individual varies
- 60 minutes
Benefits of Acupuncture for Anxiety Relief
Benefits of acupuncture for anxiety include:
- Reduces Stress. Acupuncture for anxiety and stress helps lower cortisol levels, providing a calming effect.
- Better Mood. Acupuncture therapy for anxiety boosts endorphins and serotonin, which improve overall mood.
- Better Sleep Quality. Regular acupuncture treatment for anxiety and depression can improve sleep patterns, reducing insomnia symptoms.
- More Relaxation. Targets specific points to relax the nervous system and ease tension.
- Minimizes Physical Symptoms. Relieves headaches, muscle tension, and other physical symptoms associated with anxiety.
- Supports Emotional Balance. Acupuncture for social anxiety helps manage fears and improve social interactions.
- Holistic Healing. Addresses both physical and emotional aspects, providing comprehensive care.
- Non-Invasive. Anxiety and acupuncture offers a natural alternative to medication with minimal side effects.
These acupuncture benefits for anxiety make it a viable tool for managing anxiety and improving overall wellness.
Are There Risks in Acupuncture for Anxiety?
While acupuncture to treat anxiety is generally considered safe, there are some potential risks and side effects to be aware of. Common side effects include minor bruising, bleeding, or soreness at the anxiety acupuncture points. Infection is a rare risk if the needles are not properly sterilized, which is why it’s so important to visit a licensed and experienced acupuncturist.
Some individuals might experience dizziness or fainting during or after a session, especially if they are anxious about needles. Additionally, certain conditions such as pregnancy or bleeding disorders may require special precautions. Always discuss your medical history and concerns with your practitioner before starting acupuncture for anxiety and stress to ensure it’s safe for you. Overall, the benefits often outweigh the risks if performed by a qualified professional.
Acupuncture for Anxiety at Kuna Wellness & Acupuncture
Choosing Kuna Wellness and Acupuncture for your acupuncture treatment for anxiety is an outstanding decision. Practitioner Kyle Wooten, L.Ac., specializes in holistic care that targets specific acupuncture points for insomnia and anxiety, providing care for both conditions. Our acupuncture clinic also addresses related issues such as acupuncture for sleep and anxiety and acupuncture for IBS and anxiety, providing a well-rounded approach to your health.
Kyle Wooten’s expertise extends to various conditions, including acupuncture for neuropathy, making our clinic a suitable choice for your wellness needs. Experience the benefits of fully personalized acupuncture treatments that promote relaxation and improve overall well-being.
Call us today to schedule your appointment and start your way to better health!
About Kuna Wellness and Acupuncture
I am a West Point graduate (2009) who served in the Army long enough to get some health problems. Kung Fu, and by proxy Acupuncture/TCM, helps me manage many of those issues. The effects were so great I just had to learn it! Now I choose to help others like I was helped.
What Conditions You Can Treat With Acupuncture
- Back pain
- Sciatica
- TMJ pain
- Foot pain
- Arthritis
- Shoulder pain
- Chronic pain
- Migraines
- Headaches
- Neck pain
- Neuropathy
- Back pain
- Sciatica
- TMJ pain
- Foot pain
- Arthritis
- Shoulder pain
- Chronic pain
- Migraines
- Headaches
- Neck pain
- Neuropathy
- Anxiety
- Depression
- Stop smoking
- PTSD
- Vertigo/Dizziness
- Tinnitus
- Brain Fog
- Anxiety
- Depression
- Stop smoking
- PTSD
- Vertigo/Dizziness
- Tinnitus
- Brain Fog
- Allergies
- Sinusitis
- Cold symptoms
- Insomnia
- Diarrhea
- Constipation
- Allergies
- Sinusitis
- Cold symptoms
- Insomnia
- Diarrhea
- Constipation
- Fertility
- PCOS
- Cycle-related issues
- Chemotherapy Support
- Post-Surgery recovery
- Auto-Immune disorders
- Fertility
- PCOS
- Cycle-related issues
- Chemotherapy
Support - Post-Surgery
recovery - Auto-Immune
disorders
Affordable Prices for Your Comfort
Follow-up Cupping and manual therapies Only – $60
30 Minutes treatment
Initial TCM appointment – $140
90 minutes treatment
Initial Qi Therapy – $100
30 Minutes treatment
Follow-up TCM appointment – $100
60 minutes treatment
Follow-up Qi Therapy – $60
30 Minutes treatment
Initial Cupping and manual therapies Only – $100
60 minutes treatment
What Clients Say About Our Acupuncture for Anxiety
FAQs About Acupuncture for Anxiety
How Often Should I get Acupuncture for Anxiety?
The frequency of acupuncture sessions for anxiety varies based on individual needs and response to treatment. Your acupuncturist will create a personalized treatment plan tailored to your specific situation.
Where do Acupuncture Needles go for Anxiety?
For anxiety, acupuncture needles are typically placed in specific points on the body, including the ears, scalp, wrists, and lower legs. These points are chosen to help calm the nervous system and promote relaxation.
How does Acupuncture Work for Anxiety?
Acupuncture works for anxiety by stimulating specific points on the body to balance the flow of energy (Qi). This helps regulate the nervous system, reduce stress hormones, and promote a sense of calm and well-being.
How Long Does it Take for Acupuncture to Work for Anxiety?
The time it takes for acupuncture to work for anxiety can vary. Some individuals may feel immediate relief, while others may notice gradual improvements over several sessions. Your acupuncturist will monitor your progress and adjust the treatment as needed.